Wellness

What Signals the End of Menopause: Your Complete Guide

Wondering what signals the end of menopause? This comprehensive guide reveals the five key markers that confirm you’ve…

ByByShervin Badkhshan MD Jan 21, 2026

Accelerating Progress on Sexual and Reproductive Health and Rights

Sexual and reproductive health is about choices, safety, and access. The last mile is where lives are saved…

ByByDr. Usman Jan 19, 2026

Dumbbell Back Exercises | No Bench 20 Minute Routine | Form Cues

Want a strong, defined back but no bench? This 20-minute dumbbell back exercises routine requires just two pairs…

ByByDr. Usman Jan 19, 2026

Is Your Blood Pressure Pill Causing Soft Erections? Does Amlodipine Cause Erectile Dysfunction

does amlodipine cause erectile dysfunction is a common fear when erections soften after a BP medication change. This…

ByByDr. Usman Jan 18, 2026
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Does Stress Delay Menstruation? Understanding the Hormonal Link

Does stress delay menstruation? Yes, and the impact goes far deeper than occasional late periods. Chronic stress triggers…

ByByShervin Badkhshan MD Jan 18, 2026

Can Osteoporosis Be Reversed With the Right Approach?

Can osteoporosis be reversed? The answer is yes for most patients who take a comprehensive, root-cause approach. This…

ByByShervin Badkhshan MD Jan 16, 2026
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