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Lesley A. Rajan, PT, DPT

Lesley A. Rajan, PT, DPT, is a physical therapist and sports physical therapy specialist with NYU Langone’s Rusk Rehabilitation in East Meadow, New York. She earned a bachelor’s degree in Movement Science from the University of Illinois Chicago (2007) and a Doctor of Physical Therapy from Temple University (2011), and is a board-certified orthopedic clinical specialist as well as a certified manual physical therapist. She treats adults with acute and chronic musculoskeletal injuries affecting the spine and joints (including the shoulder, elbow, hip, knee, and ankle), pairing hands-on manual therapy with functional exercise to help people move better and get back to what they do.

Articles By Lesley A. Rajan, PT, DPT

Pete and Bobby Challenge DoD Fitness | The Complete Guide (Rules, Standards, Training Plan)
Nutrition & Fitness
Pete and Bobby Challenge DoD Fitness | The Complete Guide (Rules, Standards, Training Plan)

A PT-led guide to pete-and-bobby-challenge-dod-fitness with rules, form, scaling, pacing, and a realistic plan that protects your shoulders,…

ByByLesley A. Rajan, PT, DPT Jan 25, 2026
15 Percent Body Fat | Lose Fat With Science Based Tools
Metabolism
15 Percent Body Fat | Science Based Tools to Lose Fat Safely

Reaching 15 percent body fat isn’t about extreme dieting—it’s about understanding how your nervous system controls fat mobilization…

ByByLesley A. Rajan, PT, DPT Jan 21, 2026
MediaDunes website design and development company showcasing modern web solutions branding and digital experiences
Pete and Bobby Challenge DoD Fitness | The Complete Guide (Rules, Standards, Training Plan)
Nutrition & Fitness
Pete and Bobby Challenge DoD Fitness | The Complete Guide (Rules, Standards, Training Plan)

A PT-led guide to pete-and-bobby-challenge-dod-fitness with rules, form, scaling, pacing, and a realistic plan that protects your shoulders,…

ByByLesley A. Rajan, PT, DPT Jan 25, 2026
15 Percent Body Fat | Lose Fat With Science Based Tools
Metabolism
15 Percent Body Fat | Science Based Tools to Lose Fat Safely

Reaching 15 percent body fat isn’t about extreme dieting—it’s about understanding how your nervous system controls fat mobilization…

ByByLesley A. Rajan, PT, DPT Jan 21, 2026
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